Counselling (24/7)

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If you need support call one of the following numbers

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• Lifeline Australia | 13 11 14

• Lifeline New Zealand | 0800 543 354

• Kids Helpline | 1800 55 1800

• MensLine Australia | 1300 78 99 78

• Suicide Call Back Service | 1300 659 467

• Beyond Blue | 1300 22 4636

• The Butterfly Foundation | 1800 33 467 Eating disorders 

• Supports Open Arms – Veterans & Families Counselling | 1800 011 046
   

LGBTIQ

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• www.withrespect.org.au/professionals/referral-pathways/the-orange-door 

• www.qlife.org.au/resources/directory

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If you don’t feel like you can call any of the above services, you can also:

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• Talk to someone you trust

• Contact your GP, a counsellor, psychologist or psychiatrist

• Visit a hospital emergency department